



Crystal Healing (10-Minute)
Crystal Healing (10-Minute)
Quickly integrate natural crystal healing and empowerment into your life with this accessible guide.Authors: Ann Crane
10-Minute Crystal Healing highlights quick, easy, practical ways to incorporate natural, empowering crystals into your life to promote spiritual balance and protect from physical and psychic negativity.
In this portable guide, you'll find profiles of each crystal's natural attributes, legendary power, and holistic benefits as well as its specific energy so it may enhance, heal, or protect you.
You'll learn:
- What crystals are, from both a scientific and magical perspective
- How to choose and care for your crystals
- The importance of chakras and color in spiritual healing
- How to work with stones for protection and spiritual healing
The alphabetical sourcebook section with information about the uses and benefits of each crystal listed makes it easy to find the exact crystal you need.
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how to care for your crystals
Gently cleanse your crystals by placing them under moonlight, smudging with sage or palo santo, resting them on a Selenite slab, or rinsing them in fresh river or creek water (only if the crystal is water-safe!). This clears old energy and recharges them with fresh, high vibes.